課程簡(jiǎn)介
高級(jí)接盤(pán)練習(xí)(Tacking; Spin; Bid or Layout)
13-15歲 高級(jí)防守練習(xí)(Advanced Mark; Zone Defense)
高級(jí)進(jìn)攻練習(xí)(Zone Offense; Dominator; Give and Go; End Zone Plays)
戰(zhàn)略布局練習(xí)(Field Position; Choosing the Mark; Out of Bounds Turnover)
正規(guī)比賽
進(jìn)階綜合整體運(yùn)動(dòng)練習(xí)
更新時(shí)間:2019-10-10